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Varsity 2015

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Welcome to the Home of the Kenosha Raptors Lacrosse Club

Would you like to try lacrosse?

If you are new to the sport and would like to give it a try, we will have opportunities to let you come and give it a try this fall.  Keep your eyes on this page for coming details and registration.

Weekly Update

It was a great night for our end of "Hot Summer Nights" Lacrosse Party!  We had a blast with the water balloons.

 


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WINTER INDOOR TIMES ANNOUNCED

SESSION1: Starting November 4th - January 10th

This winter we will be back at the Kenosha Boys & Girls Club for all of our indoor sessions.

Sundays: 10 Weeks
12:45-1:45 pm Girls Bantams and Juniors
1:45 - 2:45 pm Girls Seniors
 
Tuesdays: 8 Weeks
5:00 - 6:00 pm  Boys New Players
6:00 - 7:00 pm  Boys Bantam
7:00 - 8:00 pm  Girls New Players
 
Thursdays: 9 Weeks
5:00 - 6:30 pm Boys High School
6:30 - 7:30 pm Boys Juniors
7:30 - 8:30 pm Boys Seniors
 
More details and registration will be coming soon.

We now accept online payments via PayPal!

Online payments can be made via PayPal!

Kara Mupo Clinic - BIG THANKS

A huge Thank You to Kara Mupo for coming to Kenosha to work with some of our players.  The girls all learned a lot in the 2 hour clinic and some even walked away with new StringKing Lacrosse Heads.

US Lacrosse Parents News Letter

Click here for a copy of this month's Parent News Letter from US Lacrosse.

Raptor News

    This is Lacrosse - By US Lacrosse

    A little cheesy, but a video that describes lacrosse to someone that has never seen it.

    US Lacrosse Article on Teaching Sportsmanship

    An article explaining the importance of teaching sportsmanship early in youth athletics.

    Science behind a Lacrosse Shot

    Check out this video to learn how to maximize your shot power.

    LACROSSE WALL BALL DRILLS

     Every drill that you do- do it with both hands 50 times each!
     Always wear gloves when you are performing your routine- you play with gloves so why not practice with gloves
     Stand 5-7 yards away from the wall
     Perform this routine at least 4-5 times per week
     Each routine should be at least 20 minutes in length- if you finish all drills in less than 20 minutes, repeat drills starting with the drill that challenged you the most.
    • Quick Stick
    • One Hand Quick Sticks
    • Both Hands - Catch and Cradle
    • One Hand - Catch and Cradle
    • Face Dodge
    • Split Dodge
    • Cross Hand
    • Behind the Back
    • Be Creative And Have Fun Develop
     
    "Be prepared and be honest."- John Wooden

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