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Varsity 2015

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Welcome to the Home of the Kenosha Raptors Lacrosse Club

Would you like to try lacrosse?

If you are new to the sport and would like to give it a try, we have 2 opportunities this fall for you to come and give it a try.  See below for the details.  Registration will open in the next week.

Weekly Update

Information is now available for our fall clinics and our winter indoor sessions.  Registration is now open for both the clinics and for winter indoor.

 


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WINTER INDOOR REGISTRATION NOW OPEN

SESSION1: Starting November 4th - January 10th

This winter we will be back at the Kenosha Boys & Girls Club for all of our indoor sessions.

All New players will go to their grade appropriate hours if available.

Sundays: 10 Weeks
12:45-1:45 pm Girls Bantams and Juniors (3rd-6th Grade)
1:45 - 2:45 pm Girls Seniors (7th-8th grade)

Tuesdays: 8 Weeks
5:30 - 6:30 pm Boys Bantam (3rd-4th grade)

Thursdays: 9 Weeks
5:00 - 6:30 pm Boys High School (9th-12th grade)
6:30 - 7:30 pm Boys Juniors (5th-6th grade)
7:30 - 8:30 pm Boys Seniors (7th-8th grade)

SESSION2: Starting January 13th - March (Varies)

Sundays: 12 Weeks Until March 31st.
12:45-1:45 pm Girls Bantams and Juniors (3rd-6th Grade)
1:45 - 2:45 pm Girls Seniors (7th-8th grade)
2:45 - 3:45 pm Boys Bantam (3rd-4th grade)
 
Thursdays:
5:00 - 6:30 pm Boys High School      Until March 7th
6:30 - 7:30 pm Boys Juniors            Until March 21st
7:30 - 8:30 pm Boys Seniors           Until March 21st

We now accept online payments via PayPal!

Online payments can be made via PayPal!

Kara Mupo Clinic - BIG THANKS

A huge Thank You to Kara Mupo for coming to Kenosha to work with some of our players.  The girls all learned a lot in the 2 hour clinic and some even walked away with new StringKing Lacrosse Heads.

US Lacrosse Parents News Letter

Click here for a copy of this month's Parent News Letter from US Lacrosse.

Raptor News

    This is Lacrosse - By US Lacrosse

    A little cheesy, but a video that describes lacrosse to someone that has never seen it.

    US Lacrosse Article on Teaching Sportsmanship

    An article explaining the importance of teaching sportsmanship early in youth athletics.

    Science behind a Lacrosse Shot

    Check out this video to learn how to maximize your shot power.

    LACROSSE WALL BALL DRILLS

     Every drill that you do- do it with both hands 50 times each!
     Always wear gloves when you are performing your routine- you play with gloves so why not practice with gloves
     Stand 5-7 yards away from the wall
     Perform this routine at least 4-5 times per week
     Each routine should be at least 20 minutes in length- if you finish all drills in less than 20 minutes, repeat drills starting with the drill that challenged you the most.
    • Quick Stick
    • One Hand Quick Sticks
    • Both Hands - Catch and Cradle
    • One Hand - Catch and Cradle
    • Face Dodge
    • Split Dodge
    • Cross Hand
    • Behind the Back
    • Be Creative And Have Fun Develop
     
    "Be prepared and be honest."- John Wooden

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