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Varsity 2015

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Welcome to the Home of the Kenosha Raptors Lacrosse Club

Would you like to try lacrosse?

If you are new to the sport and would like to give it a try, give us a call to set up a date to come to one of our practices for a 1 week trial.  We practice each week at the Kenosha Boys & Girls Club.  This is a great way to find out what the sport is like. 

After you try lacrosse, if you like it, you can register to continue for the rest of the winter, learn the game and get ready to play in the spring. 

Time to get indoor practice started!

Kara Mupo Clinic - BIG THANKS

A huge Thank You to Kara Mupo for coming to Kenosha to work with some of our players.  The girls all learned a lot in the 2 hour clinic and some even walked away with new StringKing Lacrosse Heads.

Weekly Update

HAPPY NEW YEAR!

Register for Session 2 of indoor Lacrosse now. 

See the details below. Follow the link on the Registration tab.


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WINTER INDOOR REGISTRATION IS OPEN

SESSION1: Starting November 4th - January 10th

This winter we are back at the Kenosha Boys & Girls Club for all of our indoor sessions.

All New players will go to their grade appropriate hours if available.

SESSION2: Starting January 13th - March (Varies)

Sundays: 12 Weeks Until March 31st.
12:45-1:45 pm Girls Bantams and Juniors (3rd-6th Grade)
1:45 - 2:45 pm Girls Seniors (7th-8th grade)
2:45 - 3:45 pm Open Free Play (3rd-8th Grade Boys) $5/wk
 
Thursdays:
5:00 - 6:30 pm Boys High School      Until March 7th
6:30 - 7:30 pm Boys Jrs & Bantam   Until March 21st
7:30 - 8:30 pm Boys Seniors           Until March 21st

We now accept online payments via PayPal!

Online payments can be made via PayPal!

US Lacrosse Parents News Letter

Click here for a copy of this month's Parent News Letter from US Lacrosse.

Raptor News

    This is Lacrosse - By US Lacrosse

    A little cheesy, but a video that describes lacrosse to someone that has never seen it.

    US Lacrosse Article on Teaching Sportsmanship

    An article explaining the importance of teaching sportsmanship early in youth athletics.

    Science behind a Lacrosse Shot

    Check out this video to learn how to maximize your shot power.

    LACROSSE WALL BALL DRILLS

     Every drill that you do- do it with both hands 50 times each!
     Always wear gloves when you are performing your routine- you play with gloves so why not practice with gloves
     Stand 5-7 yards away from the wall
     Perform this routine at least 4-5 times per week
     Each routine should be at least 20 minutes in length- if you finish all drills in less than 20 minutes, repeat drills starting with the drill that challenged you the most.
    • Quick Stick
    • One Hand Quick Sticks
    • Both Hands - Catch and Cradle
    • One Hand - Catch and Cradle
    • Face Dodge
    • Split Dodge
    • Cross Hand
    • Behind the Back
    • Be Creative And Have Fun Develop
     
    "Be prepared and be honest."- John Wooden

    Welcome to the Online Home of Kenosha Raptors Lacrosse!

    To view information about any of our teams, please choose it from the TEAMS Tab above.