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Welcome to the Online Home of Kenosha Raptors Lacrosse!

To view information about any of our teams, please choose it from the TEAMS Tab above.


TODAY'S NEWS

Registration for the Winter Indoor Lacrosse Sessions, for returning or new players, is STILL OPEN.  See the Flier below and the "Registration" tab for full details. 

ALL INDOOR SESSIONS ARE BACK TO NORMAL TIMES FOR THIS WEEKEND. Remember Boys 7th-8th grade are now at 11:30 am-1:00 pm and Girls 7th-8th Grade are now from 3:00 - 4:00 pm.

Check out the Spirit Wear Store. Open in February.

2017 Spring Season Registration NOW OPEN.





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Spirit Wear Store is NOW OPEN

Go to the GEAR Tab and follow the link to our Spirit Wear Store.   It will remain open until February 28th. This way we will get the items before the season starts.



Girls High School Lacrosse in KUSD

Update, Jan 30, 2017

We have officially submitted our proposal package to have both girls and boys lacrosse added to the list of KUSD sponsored sports for 2018.

We will keep you posted if we need your support at an upcoming KUSD board meeting.  Until then, if you happen to know anyone on the Kenosha School Board, please let them know that you really support the addition of lacrosse into KUSD.

Update Dec 9, 2016

KUSD is officially opening up to all groups the opportunity to submit proposals for a new girls sport to be added into KUSD athletics.

The Raptors will of course be submitting a proposal. Once all proposals are received the district will review them and them vote on which proposed sport should be added. This will take place in the spring of 2017. Stay tuned.......

Update Oct 4, 2016

Since Steve Knecht is no longer the Athletic Director for KUSD, we have had a meeting with the new AD, Bryan Mogensen, to get him up to speed with everything that we worked on last year.  He is continuing to work on the possibility of girls lacrosse becoming a girls high school sport in the district.  At this point we do not think it will happen in time for 2017, but we are hopeful for 2018 when all three schools will have their fields complete.

 We will continue to keep you posted on any new updates.

Raptor News



    Science behind a Lacrosse Shot

    Check out this video to learn how to maximize your shot power.

    US Lacrosse Article on Teaching Sportsmanship

    An article explaining the importance of teaching sportsmanship early in youth athletics.

    LACROSSE WALL BALL DRILLS

     Every drill that you do- do it with both hands 50 times each!
     Always wear gloves when you are performing your routine- you play with gloves so why not practice with gloves
     Stand 5-7 yards away from the wall
     Perform this routine at least 4-5 times per week
     Each routine should be at least 20 minutes in length- if you finish all drills in less than 20 minutes, repeat drills starting with the drill that challenged you the most.
    • Quick Stick
    • One Hand Quick Sticks
    • Both Hands - Catch and Cradle
    • One Hand - Catch and Cradle
    • Face Dodge
    • Split Dodge
    • Cross Hand
    • Behind the Back
    • Be Creative And Have Fun Develop
     
    "Be prepared and be honest."- John Wooden