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    Welcome to the Online Home of Kenosha Raptors Lacrosse!

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    TODAY'S NEWS

    Wednesday, April 27th. 

    Weather looks like it should be good tonight. 

    Remember to hand in all fundraiser money and any unsold books.

     

     



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    NEW BOYS DIRECTOR

    Organizational Announcement

    After many years of dedicated service, our boy’s director has decided it’s time to step down at the end of this season.  Please join us in thanking Tray Barr for all his hard work over the years and dedication to the boys of Kenosha while advancing the game of Lacrosse.  

    I would like to introduce his replacement, Ricky Kaebisch.  Ricky has stepped up and we welcome him to continue where Tray left off.  Here is a little bit about our new boy’s director, in his own words:

    "I am a Wisconsin native, grew up in Tomah, WI.  I have been very active in organized sports growing up.  I retired from the US Navy as a Hospital Corpsman after 20 years’ service. During that period I have coached all age levels, boys and girls sports, from volleyball to softball to football to baseball. We were introduced to the great game of LAX while stationed in North Carolina. Our entire family loved the speed and athleticism of lacrosse and have been hooked ever since. We have been part of the Raptors for the past 4+ years and have enjoyed our time. I have assisted the High School programs for the past three years as an assistant coach and have ran the Raptors off-season conditioning program for the past three years at the YMCA for middle and high school boys. I have a boy on the High School team and a boy beginning his LAX journey on the Bantams. It is an honor to be selected as Boy's Lacrosse Director.  I will do my best to continue the success Tray Barr has started.  I want to thank Tray and Stephi for all they have done and continue to do to grow LAX in Kenosha - THANK YOU!"

    This season Ricky will be working closely with Tray to come up to speed.  Expect to see him around, talking to all the coaches and kids and getting to know everyone.

    Welcome Ricky and best of luck to Tray.  We are glad you will still be around to coach our boys in the future.

     

    Go Raptors!

    Raptor News



      Science behind a Lacrosse Shot

      Check out this video to learn how to maximize your shot power.

      US Lacrosse Article on Teaching Sportsmanship

      An article explaining the importance of teaching sportsmanship early in youth athletics.

      LACROSSE WALL BALL DRILLS

       Every drill that you do- do it with both hands 50 times each!
       Always wear gloves when you are performing your routine- you play with gloves so why not practice with gloves
       Stand 5-7 yards away from the wall
       Perform this routine at least 4-5 times per week
       Each routine should be at least 20 minutes in length- if you finish all drills in less than 20 minutes, repeat drills starting with the drill that challenged you the most.
      • Quick Stick
      • One Hand Quick Sticks
      • Both Hands - Catch and Cradle
      • One Hand - Catch and Cradle
      • Face Dodge
      • Split Dodge
      • Cross Hand
      • Behind the Back
      • Be Creative And Have Fun Develop
       
      "Be prepared and be honest."- John Wooden